{"id":1644,"date":"2018-04-26T14:04:13","date_gmt":"2018-04-26T14:04:13","guid":{"rendered":"https:\/\/www.davidvalois.com\/?p=1644"},"modified":"2022-02-17T11:34:54","modified_gmt":"2022-02-17T10:34:54","slug":"how-to-change-your-life-fast","status":"publish","type":"post","link":"https:\/\/www.davidvalois.com\/how-to-change-your-life-fast\/","title":{"rendered":"How To Change Your Life Fast [18 Easy Ways]"},"content":{"rendered":"

How to change your life fast?<\/p>\n

I know.<\/p>\n

I\u00b4ve also asked myself the same question…<\/p>\n

Well, it turns out, you can dramatically change your life… and FAST!<\/p>\n

I will give you 18 easy ways to change your life<\/strong>.<\/p>\n

Use the one you feel most comfortable with.<\/p>\n

How to change your life fast?<\/h2>\n

I know.<\/p>\n

You\u00b4ve been struggling to change your life without results…<\/p>\n

But lucky for you, that\u00b4s exactly what I\u2019m going to share with you in this post.<\/p>\n

Because you need the right advice.<\/p>\n

So here are 18 proven easy ways to change your life:<\/p>\n

-to exercise more,<\/p>\n

-to produce more,<\/p>\n

-to eat healthier,<\/p>\n

-to concentrate 3 hours until finishing the important task of the month.<\/p>\n

If you ask yourself how to change your life fast, here you have it:<\/p>\n

“The Green Button,” “The 4-20-4 Technique,” “The Resisted Minute,” “The Old Affirmations,” “Substituting,” “The Movies,” or “Recovering Successes,”<\/em> can be your ticket to succeed.<\/p>\n

But perhaps you need only 1 easy way to change your life<\/strong>.<\/p>\n

First I\u00b4ll give you a fast motivator to change your life.<\/p>\n

Check this video and subscribe to my Youtube channel if you like it<\/strong>:<\/p>\n

And now let\u00b4s begin with the 18 best ways to change your life…<\/p>\n

METHOD 1 How to change your life fast by “substituting”<\/h2>\n

Most people focus on the outcome they don\u00b4t want.<\/p>\n

How to change their life? And then they think on the people they don\u00b4t like and the bad results they will have.<\/p>\n

But they would achieve much more thinking in dreams and preferred friends.<\/strong><\/p>\n

Obvious!<\/p>\n

But they simply don\u00b4t do it\u2026<\/p>\n

So to gain any skill, think about what you want, never about the results you don\u00b4t want. Or do you search on a map the cities you don\u00b4t want to go? Do you also go to the food you don\u00b4t need in the supermarket?<\/p>\n

So if you want easy ways to change your life don\u00b4t focus on your old bad habits. Focus on your desired skills<\/strong>. It’s the only way to make your brain work. Successful entrepreneurs, designers, lawyers, writers, or whatever profession, know where to go. They never lose focus with what they don\u00b4t want. 14 daily hours thinking in their goal is better than 10.<\/p>\n

Most people complain that they don\u00b4t see alternatives. And they obviously don’t see alternatives if they focus on what they dislike. But the best ways to change your life always include enjoying the moment and thinking in your goals.<\/p>\n

So don’t look at the devil. Look at the solution<\/a>.<\/p>\n

METHOD 2: The 4-20-4 Technique<\/h2>\n

The most vital thing you do to survive is not eating or drinking.<\/p>\n

It\u2019s breathing.<\/p>\n

As simple as that?<\/p>\n

Yes, one of the most easy ways to change your life is breathing profoundly.<\/p>\n

In fact, if you only had one advice on how to change your life and have peace of mind<\/a> forever, follow this: <\/p>\n

Breathing, simply breathing.<\/strong><\/p>\n

But you must do it right.<\/p>\n

But in our daily chaos we forget to breathe deeply.<\/p>\n

So now breathe one time profoundly.<\/p>\n

And now breathe profoundly a second time.<\/p>\n

How was it?<\/p>\n

When you breathe deeply your change. Oxygen goes to all your cells. You kill toxins and feel immediately better. You are prepared for big tasks.<\/p>\n

With something so simple as this you don\u2019t even need long relaxation exercises. Simply take deep breaths. It’s the doorway to feel better and be more productive.<\/p>\n

Smokers feel relaxed with their cigarette not because of the tobacco, as they think. It’s the deep breath they take with their first puff. That profound oxygen makes them feel better (even when they are destroying their lungs).<\/p>\n

But now let’s expand this technique to gain more energy. Try the 4-20-4 Technique. Do the following:<\/p>\n

    \n
  1. Inhale for 4 seconds.<\/li>\n
  2. Hold your new air 20 seconds.<\/li>\n
  3. Expel it. 4 seconds.<\/li>\n<\/ol>\n

    Do it now.<\/p>\n

    Believe me: you will feel superbly so. It\u00b4s one of Pranayama Respiration techniques<\/a>. It\u00b4s one of the best ways to change your life and health.<\/p>\n

    You will feel great physically, you will also think faster. Try to repeat this 3 times in a row. It’s instantaneous. You will take off. You will win at least two hours of energy and fast thinking.<\/p>\n

    The next time you ask yourself how to change your life fast check out if you breathing profound.<\/p>\n

    Everything changes after a deep breath.<\/p>\n

    And you can repeat it so much as you need it during the day.<\/p>\n

    METHOD 3: The Green Button<\/h2>\n

    You always have two permanent advisors. One devil on your shoulder says “Give up”<\/em> and an angel in the other who says “Persevere.”<\/em><\/p>\n

    It’s like the movies. The devil says “Don’t care about your health, keep smoking”<\/em> and the angel says “Stop smoking.”<\/em><\/p>\n

    But if you want to know how to change your life fast press… THE GREEN BUTTON. <\/p>\n

    It\u00b4s also the same scenario when pursuing new habits. One part of you wants to improve while the other hold on to your old habits no matter how bad your situation. It’s like choosing between a green button that will solve your life and a red one <\/strong>who will explode the bomb.<\/p>\n

    How many times do you press the green button?<\/p>\n

    If you look at complainers you will see they hit the red button. “It’s only today.”<\/em> But they don’t realize that short-term well-being is a devil\u00b4s trap. Because this will stress them more in the long term. And they will end up sabotaging themselves<\/a> when the right opportunity appears.<\/p>\n

    So choose better a hard second pressing the best option: the Green Button. So always be prepared. There will be every day a difficult moment where you have to choose.<\/p>\n

    So choose right.<\/p>\n

    Choose green.<\/p>\n

    METHOD 4: How to change your life fast with movies <\/h2>\n

    From now on watch movies differently. Because they are one of the most comfortable ways to change your life.<\/p>\n

    Think you are the main character. But substitute the hero\u00b4s mission with your current targets.<\/p>\n

    You are like Sigourney Weaver in Alien and have the cool responses of James Bond.<\/p>\n

    Use the movies to build yourself a powerful image.<\/strong><\/p>\n

    You are Indiana Jones<\/strong> or whatever your favorite hero is. You never give up. So if you want a new habit, you take the argument of the movie as your situation.<\/p>\n

    This new way of seeing cinema will help you. You can use it to attack your daily challenges or to plan your career. It\u00b4s one of the most easy ways to change your life.<\/strong><\/p>\n

    So think different about that old movie that touched you. Repeat it mentally and visualize as if it were you. Now it’s you facing your current biggest challenge. Adapt the scene to your new I-can <\/em>sensation.<\/p>\n

    From now on always think you are the one on the screen. See the movies adapting them to your case.<\/p>\n