Did you know you can eliminate all your fears?

And without fear you can succeed more than with any strategy.You will get rid of days full of desperation.And you won´t procrastinate important projects.If you have a system to eliminate fear, you will achieve all your dreams. Pointing and shooting.

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Your Anti-Fear system:If you understand the mechanism of fear and act, you will be the ruler of your life and not suffer fear anymore, like so many people do.Therefore I will give you 3 steps to eliminate fear in any situation: before an important appointment, before an exam, or before a mental or physical competition. So you will get rid of weeks of stress before a decisive event.

So from now on appreciate the adrenaline burst that produces fear. Because it will be your great ally. Once you overcome fear you will have done something big.

But also think that in the future fear will appear again, yet you will take advantage of it again thanks to this method.

And beating fear after fear you will be the person to follow. Calm on the outside while strong on the inside.

And you will turn into a leader. You will do things nobody tries and be admired because you are THE ONE that confronts dangers. And your enemies will retreat. Simply looking at your self-confidence they will recognize you are stronger.

So here are the 3 steps to follow:

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First know where fear comes from.

Fear is an ancient mechanism. When your mind senses danger, (notice that I only say sense), it segregates adrenalin anticipating fighting. This was formed thousands of years ago when primitive men had to hunt dangerous animals to survive. With the fear mechanism they knew when to run and when to fight. And the segregated adrenaline made us aggressive. Then it was useful to react fast.

But there is a problem: today we continue producing adrenalin without needing it. Today you have inherited this defensive system in a different environment. In fact, it works against you. Because now, when your brain feels danger, and I remark the word feels, you secrete adrenaline in anticipation of a non-existent combat.

That´s why many paralyze and suffer panic attacks even though there aren’t beasts in the street. This adrenaline is good for sports, but it hurts you in most situations. If the adrenaline is not burned, you feel bad. And problems arise. Then you produce more fear that secretes more adrenaline and enter a spiral difficult to escape. It’s when you get stressed or get into a fight.

So people continue suffering panic even when there aren´t beasts. And this non utilized adrenaline stays in the body producing discomfort and more fear. You feel bad, shout and look for confrontation. (It can get worse with depression or committing suicide.)

So if you don’t eliminate accumulated fear in form of adrenaline, it causes you depression at best, or it destroys your with madness, unnecessary fights, or suicide at worst.

But now that you know the origin of fear and this changes everything. It´s simply an ancient system to hunt and survive that you can eliminate.


Accept fear as something normal. Don´t let fear blackmail you. So first don´t ignore it.

Don´t resist. Let him go in.

The key to eliminating fear is recognizing that fear exists. Fear is normal. When you accept this you feel instantly better. You are not inferior. You don’t have fear while others don’t. Everybody has fear.

Once you know this, you reduce fear´s strength. It’s a Buddhist principle that never fails.

Why worry about getting fired, losing your couple or your home? If it´s going to happen, it will happen. There are many things you can´t control. So look fear into the eyes. It´s impossible that fear blackmails you if you open your doors.

On the other hand, if you want to escape he gets stronger. So let him come and get out at his will. Don’t resist. Look fear straight into the eyes. “Come as much as you want!” And you will immediately feel better since you note how irrational fear is. Look him directly and you have the control.

So from now on, don’t escape when fear appears. Try it today and you will eliminate many fears simply accepting them. For example: why worry about losing money or losing a relationship? If it’s going to happen, it’s going to happen anyway. So accept there are things out of your reach. There always bad situations. So is life. And everybody is in your same situation.

So stop torturing yourself. Think that if something bad happens, you will find a solution. Because there is always one.Accepting fear is the key to eliminating it. Fear can´t hurt you if you open him your doors. If you see it as something that enters and leaves, you will break the cycle of:

Being afraid – Segregating adrenaline – And being more afraid

So next time fear arrives, accept it. Feel your breath. Feel your pulse. “Now I’m afraid. Wow! What a feeling!” Watch yourself from a camera from the sky.

“Come all you want, I don´t care!” And in that moment you will see you can overcome it… and immediately fear will disappear.Something as easy as accepting is the easy solution.

Because remember, fear doesn´t like to be accepted.

So whenever you notice fear, ask for more. “I want more, I was bored! I need to get stronger.” And with your doors open he will leave.



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